Feel calmer and more in control
We help you ride the rollercoaster of emotions a difficult health diagnosis can bring. Our clinical experts provide easy, evidence-based tools to support you at home, when you need it most.
All our content is tailored to the wellbeing topics other apps don’t cover such as accepting a diagnosis, dealing with symptoms, managing medical appointments and caring for someone. In the Smile app you will find:
- Over 50 pieces of bite sized video, audio and written content
- Mood tracking and personalised content recommendations
- Guided journal
- Monthly meetups and expert-led workshops
- Blogs written by people with lived experience
Not just another mental health app
Smile is the first UK mental health app tailored to the needs of people managing chronic physical health conditions. We know how hard it can be to come to terms with a difficult diagnosis, adapt to a new normal or ride the waves of uncertainty.
So we developed Smile to provide evidence based, expert led support that you can access at home, when you need it most.
We understand the emotional challenges of living with chronic physical health conditions and have created Smile alongside people with lived experience. Our mission is to provide you with affordable, accessible mental health support that you can tailor to your needs.
One size doesn’t fit all
We are all for therapy – in fact we encourage it – but we also understand that it can take a long time to get an appointment and even when you do, you need help in between. Chronic physical health conditions aren’t linear and one size doesn’t fit all. That’s why we us five evidence-based approaches for you to choose from.