Resources
Here you will find a library of useful articles and resources to help you further understand and navigate your long term health condition and the impact it may have on your mental wellbeing.
You can also explore our Blogs where you will find real lived experiences shared by some of the people within our wider community.
Therapeutic Approaches for Supporting Mental Health
In this article, we will delve into the various therapeutic approaches we use to do this, and their strong evidence basis.
Emotional and Mental Burden of Chronic Health Conditions
This article will delve into the emotional, mental and socioeconomic burden of chronic disease and why we should all care about its impact.
Diabetes and Your Mental Health
In this article we consider the impact of diabetes on you and those around you and how to find help.
The Effect of Eczema on Mental Health
Eczema can have impacts on our mental health for several reasons, this article explores those further.
Cancer and Mental Health
An article discussing some of the key impacts of living with cancer and links with your mental wellbeing.
Asthma and Mental Health
In this article we consider how asthma can impact all aspects of our lives, including our mental wellbeing.
Allergies and Mental Health
This article looks at how allergies can be difficult to manage, and how this can then cause mental health challenges.
The Impact Chronic Pain Has on Your Mental Health
There are many chronic pain conditions that may be affecting your daily lives. This article looks at how your mental health might be impacted by your condition.
How Endometriosis Affects Your Mental Health
Our article explores how endometriosis can present mental challenges and how to access support if you need it.
10 Ways to Improve Allergy Anxiety
10 useful things to consider if you are feeling anxious around your allergies.
10 Ways to Improve Diabetes Anxiety
10 useful things to consider if you are feeling anxious as a result of your diabetes.
Some other organisations that provide further support around mental health and wellbeing can be found here:
International Crisis Helplines
Free, confidential support from a helpline near you
Samaritans
Call 116 123 and speak to someone 24 hours a day if you are struggling to cope or having suicidal thoughts
Mind
Mental health charity providing support and advice
We regularly share videos, articles and experiences on our social media channels so please feel free to click below to follow us for more