“Smile!” - it's one of the most annoying things people can say to you isn't it! So why have we made it the name of our mental health app? And what has it got to do with chronic health conditions? The ...

When you hear the words “it’s cancer”, your whole life changes. You don’t get any choice in the change however you do get to choose how you respond to the change. When I received my diagnosis I went n...

I have been managing diabetes for just under 15 years now since I was diagnosed at around three years old, when my blood sugars caused me to go into ketoacidosis. There are a number of things people a...